The humble bay leaf can pack a mighty punch when it comes to health benefits. While adding minimal calories, bay leaf increases the amount of fiber, vitamins, minerals, and antioxidants to a dish.
Cumin, also known as jeera, is the world’s second most popular spice. These dark brown colored seeds are known for their remarkable taste. These seeds are warm and have a unique aroma. Cumin seeds have a place marked in every spice box, as they are regularly used in various dishes.
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Cloves is used to give aroma and flavour to dishes and also used to prepare ayurvedic medicines. Cloves are used to give aromatic and flavor qualities to hot beverages, often combined with other ingredients such as lemon and sugar.
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Black Cardamom is a popular Indian spice, called badi elaichi or kali elaichi, that is used in many of the cuisine’s signature dishes. Black cardamom has strong flavor. Its pods are used as spices same like other cardamom.
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