Cow peas provide a rich source of proteins and calories, as well as minerals and vitamins. Cow peas starch is digested more slowly than the starch from cereals, which is more beneficial to human health.
Urad Dal Split is highest quality of dal is picked and packed for you which is wholesome, healthy, nutritious and easy to digest. Rich source of essential nutrients, dietary fibres and protein.
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Poha is made up of 76.9 per cent of carbohydrates and about 23 per cent of fats. Hence, it’s a great breakfast food as these healthy carbs provide energy to the body to carry out its daily functions.
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Sabudana is laden with starches and simple sugars that are easily metabolized in the body, to generate glucose for the energy needs and biochemical functions of the cells and tissues. It is an ideal food to have post fasting for a prolonged period and even after an arduous workout.
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Peas are a good source of vitamins C and E, Zinc, and other
antioxidants that strengthen immune system. Yellow peas are milder than green peas and have a nuttier taste.
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