Fenugreek leaves dry has variety of nutrients that are important for health like Vitamin K, C, A, Calcium, B Complex Vitamins like Folate, Riboflavin. They also contain several antioxidants.
Mace is an excellent source of manganese, copper, zinc, iron, potassium, essential oils, magnesium, and lots of vitamins. Utilising a delicious sprinkling of mace within your cooking will provide you with the great deal of benefits that these vitamins and minerals provide.
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