Masoor dal excellent source of carbohydrates, dietary fibre, and plant- based proteins. Also, it has a trace amount of fats. Thus, due to this masoor dal nutrition, it is a whole meal on its own.
Sabudana is laden with starches and simple sugars that are easily metabolized in the body, to generate glucose for the energy needs and biochemical functions of the cells and tissues. It is an ideal food to have post fasting for a prolonged period and even after an arduous workout.
$9.99
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Dalia is chana Dal, husked, split and roasted. They are extensively used in South Indian cooking from condiments to curries. Typically eaten as a snack in India.
$6.99
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Mochai helps in digestion and it is very easy to cook and has a yummy taste and has high dietary value. Mochai seeds are rich in phosphorous, calcium, potassium, magnesium, folate and other B Vitamins.
$3.99
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Kollu is a variety of beans generally used in many South Indian dishes. These edible seeds are very nutritious and are used for multiple cooking purposes.
$4.99
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