Poha is made up of 76.9 per cent of carbohydrates and about 23 per cent of fats. Hence, it’s a great breakfast food as these healthy carbs provide energy to the body to carry out its daily functions.
Chickpeas are usually boiled or roasted and go well in curries and salads Chickpeas offer specific health benefits, and consuming them regularly boosts your intake of a few key nutrients.
$3.49
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Kollu is a variety of beans generally used in many South Indian dishes. These edible seeds are very nutritious and are used for multiple cooking purposes.
$4.99
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Urad dal whole is highest quality of dal is picked and packed for you that Is wholesome, healthy, nutritious and easy to digest. Rich source of nutrients, dietary fibres and protein. It is the richest source of Vitamin B and proteins.
$7.99 – $15.99
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