It is very important to give Protein rich food for growing children. Proteins are the building blocks of our body. Keeps immune system strong, we need 0.8 g of protein per kilogram of our body weight.
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Samba rava is made while grinding the whole wheat and granulating it to segregate the Rava. It is a healthy substitute to the normal rava as the other one is made from maida.
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Red Rice flour (also red rice powder) is a form of flour made from finely milled rice. It is distinct from rice starch, which is usually produced by steeping rice in lye. It is also used as a thickening agent in recipes that are refrigerated or frozen since it inhibits liquid separation.
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