Urad dal whole black is highest quality of dal is picked and packed for you that is wholesome, healthy, nutritious and easy to digest. Rich source of nutrients, dietary fibres and protein. It is the richest source of Vitamin B and proteins.
Masoor dal excellent source of carbohydrates, dietary fibre, and plant- based proteins. Also, it has a trace amount of fats. Thus, due to this masoor dal nutrition, it is a whole meal on its own.
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Peas are a good source of vitamins C and E, Zinc, and other
antioxidants that strengthen immune system. Yellow peas are milder than green peas and have a nuttier taste.
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The protein in soya chunks is highly impressive. Comparatively, 100 g of chicken and egg contains only 27 g and 13 g of protein, respectively. The rich protein content makes up for the daily recommended value for both men and women. Soya chunks have a considerable amount of calcium in them. The amount makes up 35% of the daily recommended value.
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