Whole Red Chilli long adds flavour to the Indian dishes which also contains dietary fibres, vitamins and various other nutrients. Along with being a spice, it also acts as an antioxidant to strengthen the immune system.
Fennel seeds are pale greenish in colour and have a faint sweet and refreshing flavour. Fennel seeds contain a required amount of dietary fiber that can flush out toxins from the body.
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Cloves is used to give aroma and flavour to dishes and also used to prepare ayurvedic medicines. Cloves are used to give aromatic and flavor qualities to hot beverages, often combined with other ingredients such as lemon and sugar.
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Star Anise an impressive source of several powerful bioactive compounds all of which are vital contributors to good health. The most valuable component of star anise may lie within its dense supply of flavonoids and polyphenols.
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Mace is an excellent source of manganese, copper, zinc, iron, potassium, essential oils, magnesium, and lots of vitamins. Utilising a delicious sprinkling of mace within your cooking will provide you with the great deal of benefits that these vitamins and minerals provide.
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