Masoor dal excellent source of carbohydrates, dietary fibre, and plant- based proteins. Also, it has a trace amount of fats. Thus, due to this masoor dal nutrition, it is a whole meal on its own.
$4.99
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Moong dal is used to make khichdi, vada, kheer, moong dal halwa, pakode, and other sweet and savoury dishes. It is used to make a special type of sambhar which served with idli.
$6.99 – $13.99
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Mustard seeds are fantastic for pickling, rubs and spice blends in different south ashia dishes. Mustard seeds come in three varieties: yellow, brown, and black.
$3.99
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Musumusukkai is considered antispasmodic, anti-inflammatory, anti- pyretic, hypoglycemic and has antioxidants properties. It is also a good diuretic, antipyretic, anti-flatulent, anti-asthmatic and anti-bronchitis.
$4.99
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Pearl millet (Pennisetum glaucum) or Bajra is a widely grown variety of millet cultivated in the African and Indian subcontinent from ages. It has the capability to survive under drought and in high-temperature conditions.
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Pearl millet poha contains most of the Vitamin-B and is rich in other minerals such as iron, magnesium, calcium, phosphorus, manganese, potassium, copper, zinc, and chromium. It is known to have the highest levels of potassium, calcium, and iron amongst other cereal crops. It is second to barley as far as magnesium and zinc content is concerned. In addition, pearl millet is the only grain to contain significant levels of chromium. It has the highest folic acid amongst all the cereals.
$6.99
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