The humble bay leaf can pack a mighty punch when it comes to health benefits. While adding minimal calories, bay leaf increases the amount of fiber, vitamins, minerals, and antioxidants to a dish.
Star Anise an impressive source of several powerful bioactive compounds all of which are vital contributors to good health. The most valuable component of star anise may lie within its dense supply of flavonoids and polyphenols.
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Fennel seeds are pale greenish in colour and have a faint sweet and refreshing flavour. Fennel seeds contain a required amount of dietary fiber that can flush out toxins from the body.
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Black Stone Flower gives a flavour and colour to the foods that are more commonly eaten in the South Indian cuisine from Tamil Nadu and Maharashtrian special ‘goda masala’. It also has active components and anti-inflammatory, antibacterial, anti-fungal, anti-viral properties.
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