The humble bay leaf can pack a mighty punch when it comes to health benefits. While adding minimal calories, bay leaf increases the amount of fiber, vitamins, minerals, and antioxidants to a dish.
Star Anise an impressive source of several powerful bioactive compounds all of which are vital contributors to good health. The most valuable component of star anise may lie within its dense supply of flavonoids and polyphenols.
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Cumin, also known as jeera, is the world’s second most popular spice. These dark brown colored seeds are known for their remarkable taste. These seeds are warm and have a unique aroma. Cumin seeds have a place marked in every spice box, as they are regularly used in various dishes.
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Fennel seeds are pale greenish in colour and have a faint sweet and refreshing flavour. Fennel seeds contain a required amount of dietary fiber that can flush out toxins from the body.
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