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  Pulses

  Poha White

  Poha is made up of 76.9 per cent of carbohydrates and about 23 per cent of fats. Hence, it’s a great breakfast food as these healthy carbs provide energy to the body to carry out its daily functions.

  $4.99

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  Pulses

  Sabudana

  Sabudana is laden with starches and simple sugars that are easily metabolized in the body, to generate glucose for the energy needs and biochemical functions of the cells and tissues. It is an ideal food to have post fasting for a prolonged period and even after an arduous workout.

  $9.99

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  Pulses

  Kidney Beans (Rajma)

  Kidney beans are a storehouse of protein and an ideal replacement for red meat. Composed of starchy carbohydrates, B vitamins and ample roughage, kidney beans facilitate smooth digestion and ensure optimal metabolism.

  $6.99

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  Pulses

  Moong Dal

  Moong dal is used to make khichdi, vada, kheer, moong dal halwa, pakode, and other sweet and savoury dishes. It is used to make a special type of sambhar which served with idli.

  $6.99 – $13.99

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