Description
- Gooseberries are low in calories and fat but rich in dietary fiber, copper, manganese, potassium, and vitamins C, B5, and B6
- It is high in fiber and low in calories
- It has rich antioxidants
Gooseberries are low in calories and fat, yet packed with nutrients.
$5.99
Weight | 250grams |
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Pavakkai, commonly known as Karela, in English it is called Bitter melon or bitter gourd or Momordica charantia, is a tropical fruit-like gourd with many health benefits, like treating diabetes, cholera, digestive problems and many more. Pavakkai is said to act as an antioxidant and to contain anti- inflammatory, anti-cancer, anti-diabetic, antibacterial, anti-obesity, and immunomodulating properties.
Pirandai is rich in antioxidants vitamin C & vitamin E. The reason pirandai is so effective for people with bone problems is due to the high amount of calcium and phosphorus it contains.
Apple pickle in Olive oil.
A flourishing herbal wonder, vallarai keerai abounds in Vitamin C. It is also low in calories to help maintain body weight and supplies adequate essential dietary fibers and proteins. Furthermore, it also offers the key spectrum of B vitamins to regulate metabolism and cellular energy requirements.
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