Whole Red Chilli long adds flavour to the Indian dishes which also contains dietary fibres, vitamins and various other nutrients. Along with being a spice, it also acts as an antioxidant to strengthen the immune system.
The humble bay leaf can pack a mighty punch when it comes to health benefits. While adding minimal calories, bay leaf increases the amount of fiber, vitamins, minerals, and antioxidants to a dish.
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Poppy seeds for baking must be toasted or baked before their flavor to be at their peak. The flavor is somewhat nutty and even a bit citric, and their pinprick crunch is highly valued in baked goods.
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Cloves is used to give aroma and flavour to dishes and also used to prepare ayurvedic medicines. Cloves are used to give aromatic and flavor qualities to hot beverages, often combined with other ingredients such as lemon and sugar.
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