Barnyard Millet Poha is the richest source of crude fiber and iron. This grain possesses other functional constituents i.e., Gamma amino butyric acid (GABA) and Beta – glucan, used as antioxidants.
Kollu is a variety of beans generally used in many South Indian dishes. These edible seeds are very nutritious and are used for multiple cooking purposes.
$4.99
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Sabudana is laden with starches and simple sugars that are easily metabolized in the body, to generate glucose for the energy needs and biochemical functions of the cells and tissues. It is an ideal food to have post fasting for a prolonged period and even after an arduous workout.
$9.99
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Toor Dal is not only delicious but also has nutritional value. It contains a good amount of fiber. Toor dal rich in protein, vitamins and iron is often served with rich spices over rice and Rotis.
$7.99 – $15.99
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Dalia is chana Dal, husked, split and roasted. They are extensively used in South Indian cooking from condiments to curries. Typically eaten as a snack in India.
$6.99
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