Black Cardamom is a popular Indian spice, called badi elaichi or kali elaichi, that is used in many of the cuisine’s signature dishes. Black cardamom has strong flavor. Its pods are used as spices same like other cardamom.
Cloves is used to give aroma and flavour to dishes and also used to prepare ayurvedic medicines. Cloves are used to give aromatic and flavor qualities to hot beverages, often combined with other ingredients such as lemon and sugar.
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The humble bay leaf can pack a mighty punch when it comes to health benefits. While adding minimal calories, bay leaf increases the amount of fiber, vitamins, minerals, and antioxidants to a dish.
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Star Anise an impressive source of several powerful bioactive compounds all of which are vital contributors to good health. The most valuable component of star anise may lie within its dense supply of flavonoids and polyphenols.
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