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  Spices

  Mace

  Mace is an excellent source of manganese, copper, zinc, iron, potassium, essential oils, magnesium, and lots of vitamins. Utilising a delicious sprinkling of mace within your cooking will provide you with the great deal of benefits that these vitamins and minerals provide.

  $9.49

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  Spices

  Sesame Seeds (White)

  Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years.

  $4.49

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  Spices

  Black Stone Flower (Kalpasi)

  Black Stone Flower gives a flavour and colour to the foods that are more commonly eaten in the South Indian cuisine from Tamil Nadu and Maharashtrian special ‘goda masala’. It also has active components and anti-inflammatory, antibacterial, anti-fungal, anti-viral properties.

  $4.99

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  Spices

  Cinnamon Brak

  Cinnamon is a source of micronutrients such as vitamin K and iron, and also a source of calcium, manganese and dietary fiber.

  $2.49

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